Best Ever Vegan Creamy Broccoli Cheese Soup recipes

Best Ever Vegan Creamy Broccoli Cheese Soup recipes

Best Ever Vegan Creamy Broccoli Cheese Soup recipes


50 minutes

Details
  • Servings:   7
  • Calories:   352
  • Protein:   29g
  •  
  • Fiber:   21g
  • Sugar:   13g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon extra-virgin olive oil*
  • 1 large yellow onion, finely diced (about 1½ cups)
  • 1 medium shallot, minced
  • 1 teaspoon smoked paprika
  • 2 teaspoons sea salt, divided, plus more to taste
  • freshly ground black pepper
  • 4 small or 2 large heads of broccoli, destemmed, and chopped into small ½-inch florets (you want about 1 pound of florets or about 5 to 6 cups)
  • 4 cups low-sodium vegetable broth, divided
  • 2 cups filtered water
  • 2 cups small cauliflower florets
  • ½ cup Manitoba Harvest Hemp Hearts (shelled hemp seeds)
  • ½ cup chopped roasted and peeled red peppers (I use jarred roasted red peppers)
  • ½ cup nutritional yeast
  • 1 tablespoon arrowroot powder
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon fresh lemon juice (pulls all of the flavors together and makes them pop)
  • 1 tablespoon reduced-sodium tamari (adds depth of flavor)
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