Slow Cooker Beef Neck Bones and Gravy

Slow Cooker Beef Neck Bones and Gravy

Slow Cooker Beef Neck Bones and Gravy


5 hours 30 minutes

Details
  • Servings:   6
  • Calories:   270
  • Protein:   28g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1.5 pounds beef neck bones, or more to taste
  • 1 teaspoon ground cumin
  • 1 teaspoon ground allspice
  • 1 teaspoon ground black pepper
  • 0.5 teaspoon red pepper flakes
  • 0.5 teaspoon salt
  • 0.5 cup all-purpose flour, divided
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 cups beef broth
  • 1 onion, sliced into long pieces
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