Vegan Instant Pot® Jackfruit Chili

Vegan Instant Pot® Jackfruit Chili

Vegan Instant Pot® Jackfruit Chili


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   329
  • Protein:   14g
  •  
  • Fiber:   16g
  • Sugar:   13g
  • Carb Total:   51g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 (8 ounce) package sliced fresh mushrooms
  • 2 eaches carrots, diced
  • 1 green bell pepper, diced
  • 3 cloves garlic, finely chopped
  • 1 pinch salt and ground black pepper to taste
  • 1 (28 ounce) can crushed tomatoes
  • 1 (20 ounce) can green jackfruit in brine, rinsed and shredded
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can fire-roasted diced tomatoes
  • 1 ½ cups water
  • 1 chipotle pepper in adobo sauce, finely chopped
  • 1 ½ tablespoons chili powder
  • 1 tablespoon adobo sauce from can
  • 2 teaspoons vegan Worcestershire sauce
  • 1 teaspoon ground cumin
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon cayenne pepper
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