Chicken Enchilada Pasta Bake

Chicken Enchilada Pasta Bake

Chicken Enchilada Pasta Bake


55 minutes

Details
  • Servings:   8
  • Calories:   466
  • Protein:   28g
  •  
  • Fiber:   9g
  • Sugar:   12g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 12 ounces cavatappi, fusili or penne pasta
  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup chopped yellow onion
  • 1 cup chopped red bell pepper
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 1/2 cups frozen fire roasted corn
  • 2 cloves garlic, minced
  • 2 cups shredded cooked chicken
  • 2 (15-ounce) or 3 (10-ounce) cans red enchilada sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 8 ounces pepper jack cheese, shredded (2 cups)_
  • 2 tablespoons sliced green onions
  • 2 tablespoons chopped fresh cilantro
  • Sour cream, for serving
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