Chicken Taco Soup

Chicken Taco Soup

Chicken Taco Soup


50 minutes

Details
  • Servings:   10
  • Calories:   638
  • Protein:   34g
  •  
  • Fiber:   12g
  • Sugar:   12g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mexican
Ingredients
  • 1 Tablespoon Extra Virgin Olive Oil
  • 1 whole Onion, Diced
  • 2 whole Carrots, Diced
  • 2 stalks Celery, Diced
  • 1 whole Bell Pepper, Stem And Seeds Removed, Then Diced
  • 4 cloves Garlic, Minced
  • 2 whole Jalapenos, Seeds Removed And Diced
  • 1 Tablespoon Garlic Powder
  • 3 Tablespoons Chili Powder
  • 1 Tablespoon Oregano
  • 1 Tablespoon Cumin
  • 5 cups Chicken Stock
  • 1 bunch Cilantro, Chopped And Stem Removed
  • 28 ounces, weight Canned Diced Tomatoes
  • 30 ounces, weight Canned Corn, Drained
  • ½ whole Baked Chicken, Skin Removed, De Boned And Diced ( About 2 Pounds Of Chicken Meat)
  • 15 ounces, weight Canned Black Beans, Drained And Rinsed
  • 15 ounces, weight Canned Kidney Beans, Drained And Rinsed
  • 4 cups Tortilla Chips (Garnish)
  • 3 cups Cheddar Cheese ( Optional, Garnish)
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