Lamb Braised in Milk with Fennel

Lamb Braised in Milk with Fennel

Lamb Braised in Milk with Fennel


2 hours 25 minutes

Details
  • Servings:   6
  • Calories:   913
  • Protein:   44g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   26g
  • Fat Total:   61g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/4 cup extra virgin olive oil
  • 2 1/2 pounds boneless lamb shoulder , trimmed and cut into 2-inch pieces
  • Salt and pepper
  • 1 fennel bulb , diced
  • 2 cloves garlic , minced
  • 1/2 cup parsley , finely chopped
  • 1 teaspoon fennel seeds , crushed (use mortar and pestle, or chop finely with a chef's knife)
  • 2 cups milk
  • 1/2 cup heavy cream
  • 1 sprig rosemary
  • 2 cups farro (can substitute brown rice)
  • Salt
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