Ingredients
- ¼ cup almonds, coarsely crushed
- 2 tbsp slivered almonds, for topping
- 4-5 tbsp unsalted butter
- 3 tbsp cane sugar or raw sugar
- ⅛ tsp salt
- ⅔ cup whole wheat flour
- 2 tbsp unbleached all-purpose flour
- ¼ cup stone ground cornmeal
- 1 tsp aluminium free baking powder
- 1-1/2 tsp baking soda
- 1-1/2 tsp ground cinnamon
- ⅓ cup unsulphured molasses
- 1½ tsp pure vanilla extract
- ⅓ cup low-fat buttermilk
- ½ cup (4 oz) all natural unsweetened applesauce
- 1 cup or 1 fuji or gala apple, peeled, cored and finely chopped
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