Overnight Cold Steel Cut Oats

Overnight Cold Steel Cut Oats

Overnight Cold Steel Cut Oats

By Food52
Serves 1

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Details
  • Servings:   1
  • Calories:   310
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   21g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
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Ingredients
  • 2 tablespoon steel cut oats
  • 1 tablespoon quick cooking or regular old fashioned rolled oats
  • 1 teaspoon chia seeds
  • 1 tablespoon mixed nuts and/or seeds
  • 1/4 teaspoon cardamom
  • 1 pinch sea salt
  • 2 teaspoon maple syrup
  • 1 cup milk (cow's, almond, rice or soy)
Instructions

Overnight Cold Steel Cut Oats serves 1 original recipe by Food52.

View original preparation instructions

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