Comforting Pumpkin Pie Oatmeal with Pecans and Crumbled Pumpkin Pie Squares recipes

Comforting Pumpkin Pie Oatmeal with Pecans and Crumbled Pumpkin Pie Squares recipes

Comforting Pumpkin Pie Oatmeal with Pecans and Crumbled Pumpkin Pie Squares recipes


25 minutes

Details
  • Servings:   1
  • Calories:   643
  • Protein:   13g
  •  
  • Fiber:   11g
  • Sugar:   14g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1/3 cup regular oats
  • 1 cup almond milk
  • 1/2 tsp pure vanilla extract
  • 1/3-1/2 cup pumpkin
  • 1/2 tbsp chia seeds
  • Pinch of sea salt
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 1/8th tsp nutmeg
  • chopped pecans
  • 1 tbsp almond milk
  • 1 tbsp pure maple syrup
  • 1/2 tsp Earth Balance
  • Pinch of cinnamon
  • 1/3 of Pumpkin Butter Oat Square, crumbled
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