Sweet Coconut and Pumpkin Pancakes

Sweet Coconut and Pumpkin Pancakes

Sweet Coconut and Pumpkin Pancakes


Serves 8

Details
  • Servings:   8
  • Calories:   247
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   18g
  •  
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 1¼ cups whole wheat flour
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • ½ teaspoon cinnamon
  • ½ teaspoon ground ginger
  • ½ teaspoon salt
  • ⅛ teaspoon nutmeg
  • pinch of ground cloves
  • 1 cup coconut milk, mixed well until smooth (light or full fat)
  • ¼ cup milk or almond milk
  • 6 tablespoons pumpkin puree (make your own! It's so much better. Follow the link above)
  • 2 tablespoons melted coconut oil, cooled + extra for cooking
  • 1 egg
  • 1 cup toasted, unsweetened coconut flakes
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