BLUEBERRY HAZELNUT OAT BARS recipes

BLUEBERRY HAZELNUT OAT BARS recipes

BLUEBERRY HAZELNUT OAT BARS recipes


25 minutes

Details
  • Servings:   4
  • Calories:   708
  • Protein:   16g
  •  
  • Fiber:   15g
  • Sugar:   28g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   48g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1 cup hazelnuts
  • 1 cup rolled oats
  • 2 tablespoons maple syrup
  • 2 tablespoons melted coconut oil
  • 2 cups blueberries
  • 1/3 cup raisins
  • 1/2 teaspoon vanilla powder
  • 1 tablespoon lemon juice
  • 1 tablespoon melted coconut oil
  • 1/4 cup chia seeds
  • 1/2 cup rolled oats
  • 1/2 cup almond flour
  • 1/8 teaspoon Himalayan salt
  • 1/2 teaspoon cinnamon powder
  • 1/2 teaspoon ginger powder
  • 1 tablespoon melted coconut oil
  • 1 tablespoon maple syrup
  • 2 tablespoons water or lemon juice
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