Lamb Burgers with Tabbouleh and Grilled Peppers recipes

Lamb Burgers with Tabbouleh and Grilled Peppers recipes

Lamb Burgers with Tabbouleh and Grilled Peppers recipes


8 minutes

Details
  • Servings:   6
  • Calories:   750
  • Protein:   38g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   46g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 pounds ground lamb
  • 2 teaspoons sea salt
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper
  • 6 sesame seed hamburgers buns
  • 2 bell peppers (yellow and red)
  • 1 cup bulgur wheat
  • 1/2 cup chopped fresh mint
  • 1/2 cup chopped parsley
  • 1/2 cup chopped red onion
  • 1/2 cup diced tomato
  • 3/4 cup diced cucumber
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 cup greek yogurt
  • 1/2 - 1 whole jalapeno pepper
  • 12 fresh mint leaves
  • salt
  • pepper
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