Easy Fried Rice

Easy Fried Rice

Easy Fried Rice


Serves 8

Details
  • Servings:   8
  • Calories:   256
  • Protein:   6g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 tablespoons canola oil
  • 1/3 cup chopped onion
  • 3 cloves garlic, minced
  • 1 teaspoon minced ginger
  • Salt and pepper
  • Water
  • ½ cup small broccoli crowns cut into tiny bite sized pieces
  • ½ cup small cubed sweet potatoes
  • ½ cup diced chicken or pork
  • 2 cups cooked day-old rice (white or brown)
  • 1 tablespoon sesame oil
  • 2 tablespoons soy sauce
  • ¼ cup thinly sliced green onions (scallions)
  • *Optional: fried egg and garlic chili sauce
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