Almond And Coconut Breakfast Pancakes recipes

Almond And Coconut Breakfast Pancakes recipes

Almond And Coconut Breakfast Pancakes recipes


50 minutes

Details
  • Servings:   4
  • Calories:   498
  • Protein:   17g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 90 grams almond flour (approximately 250 ml or 1 cup)
  • 30 grams coconut flour (approximately 60 ml or ¼ cup)
  • 3 eggs
  • 200 ml coconut milk
  • 7.5 ml baking powder (approximately 1½ teaspoons)
  • pinch of salt
  • 1 gram stevia
  • 5 ml vanilla extract with seeds
  • 1 tablespoon coconut oil / clarified butter (ghee)
  • 250 ml mixed berries
  • 125 ml mascarpone
  • 125 ml Greek yogurt
  • honey
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