Meat Lite: Eggplant Lamb Lavash Wraps Recipe

Meat Lite: Eggplant Lamb Lavash Wraps Recipe

Meat Lite: Eggplant Lamb Lavash Wraps Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   569
  • Protein:   30g
  •  
  • Fiber:   20g
  • Sugar:   19g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 pound ground lamb
  • 1 tablespoon za'atar
  • 1/2 teaspoon Kosher salt
  • Freshly ground black pepper (5 or 6 grinds)
  • 1 tablespoon vegetable oil
  • 1/2 cup small diced white or yellow onion
  • 2 small Asian eggplant (about 3/4 of a pound), cut into 1/2-inch cubes
  • 2 large cloves of garlic, minced
  • 1 1/2 cups cooked chickpeas, or 1 14.5-ounce can, drained and rinsed
  • 1/2 cup water or chicken stock
  • 2 cups loosely packed baby spinach (about 2 ounces), roughly chopped
  • 1 medium tomato, cut into 1/2-inch cubes (or 1 cup canned diced tomatoes)
  • 1/2 cup Greek yogurt
  • Kosher salt and freshly ground black pepper
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