Panko Pork Cutlets with Pineapple and Ginger Salsa

Panko Pork Cutlets with Pineapple and Ginger Salsa

Panko Pork Cutlets with Pineapple and Ginger Salsa


Serves 4

Details
  • Servings:   4
  • Calories:   589
  • Protein:   43g
  •  
  • Fiber:   3g
  • Sugar:   18g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   28g
  •  
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 1/2 cups 1/2-inch cubes peeled fresh pineapple
  • 2 tablespoons sugar
  • 2 teaspoons minced peeled fresh ginger
  • 3 /4 cup (or more) water
  • 2 teaspoons white wine vinegar
  • 4 boneless pork loin chops, trimmed
  • 2 large eggs
  • 1 1/4 cups panko (Japanese breadcrumbs)
  • 1 1/2 teaspoons ground cumin
  • 1 /3 cup (about) all purpose flour
  • 3 tablespoons canola oil
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