No Knead Spelt Bean Bread

No-Knead Spelt Bean Bread

No-Knead Spelt Bean Bread

By Food52
Serves 8

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Details
  • Servings:   8
  • Calories:   323
  • Protein:   16g
  •  
  • Fiber:   14g
  • Sugar:   7g
  • Carb Total:   52g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • american
Comments
Ingredients
  • 1 1/2 cups water
  • 1 cup cooked white kidney beans
  • 1 tablespoon maple syrup or honey
  • 3 - 3 1/2 cups light spelt flour
  • 1/2 teaspoon active dry yeast
  • 1 teaspoon salt (don't skimp)
Instructions

No-Knead Spelt Bean Bread serves 8 original recipe by Food52.

View original preparation instructions

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