Mahi Cutlet with Meyer Lemons and Capers

Mahi Cutlet with Meyer Lemons and Capers

Mahi Cutlet with Meyer Lemons and Capers


50 minutes

Details
  • Servings:   8
  • Calories:   1235
  • Protein:   59g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   88g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 pounds fresh mahi mahi fillet, not portioned
  • 2 cups all-purpose flour, seasoned with 1 tablespoon dried oregano, ground to powder
  • 8 eggs and 1 cup milk, beaten together
  • 1 quart panko (Japanese bread crumbs)
  • 4 Meyer lemons
  • 1/2 pound butter
  • 3 tablespoons capers
  • 1/2 bunch chopped parsley, washed, dried and chopped finely
  • Salt and pepper
  • 2 pounds well washed spinach
  • 2 cups vegetable oil
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