Spicy Hoisin Chicken Burgers
Ingredients
- Nonstick cooking spray
- 1 small carrot
- 1 small red onion, halved
- 1 pound ground chicken
- 1/4 cup panko (Japanese breadcrumbs)
- 1/4 cup hoisin sauce
- 1 tablespoon grated peeled ginger
- 4 teaspoons low-sodium soy sauce
- 3 teaspoons hot Asian chili sauce, such as sambal oelek
- 8 ounces white mushrooms, thinly sliced
- 2 teaspoons toasted sesame oil
- Juice of 1 lime
- 4 whole-wheat sesame hamburger buns
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