Chopped Salad With Grapes And Mint

Chopped Salad With Grapes And Mint

Chopped Salad With Grapes And Mint


Serves 6

Details
  • Servings:   6
  • Calories:   200
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   salad
  • Show More
Cuisine
  • south american
Ingredients
  • 1 heart of romaine, coarsely chopped
  • 1 pint grape tomatoes, halved
  • 1 medium seedless cucumber, peeled and cut into 1/2-inch dice
  • 1 small red onion, cut into 1/4-inch dice
  • 1 cup corn kernels
  • 1 cup diced cooked chicken
  • 1/2 cup halved green grapes
  • 3 ounces feta cheese, crumbled (1/2 cup)
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons finely chopped mint
  • 2 tablespoons finely chopped basil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon fresh lime juice
  • Salt and freshly ground pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library