Flat Iron Steak with Crispy Shallots and Fresh Grapes recipes

Flat Iron Steak with Crispy Shallots and Fresh Grapes recipes

Flat Iron Steak with Crispy Shallots and Fresh Grapes recipes


55 minutes

Details
  • Servings:   5
  • Calories:   869
  • Protein:   37g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   72g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 cup plus 1 tablespoon extra-virgin olive oil (divided)
  • ¼ cup red wine vinegar
  • 4 clove garlic (peeled and minced)
  • 6 sprigs lightly crushed fresh thyme (divided)
  • ½ cup all-purpose flour
  • salt
  • pepper
  • 2-3 medium shallots (peeled and thinly sliced into rings)
  • canola oil
  • 2 ounce red onion ( finely chopped)
  • 1 cup fruity red wine
  • 1 cup chicken stock
  • 1 tablespoon unsalted butter
  • 1 flat iron steak (about 1 ½ pounds)
  • 4 ounce blue cheese (crumbled)
  • seedless red grapes
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