Rice and Veggie Stuffed Peppers
Ingredients
- 4 medium bell peppers, tops cut off just below stem
- 1 tsp. oil
- 1/2 c. chopped onion
- 1 tsp. minced garlic
- 1 small zucchini
- 1 can whole tomatoes in thick purée
- 1/2 tsp. Italian seasoning
- 3/4 tsp. salt
- 1 c. fresh or frozen corn kernels
- 2 c. Cooked white rice
- 1/2 c. shredded reduced-fat Jack cheese with jalapeño peppers
- tsp. pepper
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