Salt Baked Whole Fish

Salt-Baked Whole Fish

Salt-Baked Whole Fish


1 hour

Details
  • Servings:   2
  • Calories:   627
  • Protein:   87g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   26g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • One 2-pound fish, such as branzino, black bass or striped bass, cleaned and scaled
  • 2 pounds fine sea salt (about 3 1/2 cups)
  • 3 large egg whites
  • Extra-virgin olive oil, for brushing and drizzling
  • 4 parsley stems
  • 1 crushed garlic clove
  • 2 halved lemon slices
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