Mexican Taco Stew

Mexican Taco Stew

Mexican Taco Stew


Serves 4

Details
  • Servings:   4
  • Calories:   394
  • Protein:   24g
  •  
  • Fiber:   14g
  • Sugar:   12g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mexican
Ingredients
  • 2 tablespoons taco seasoning (gluten-free)
  • 2 garlic cloves, finely chopped
  • 2 cups chicken broth*
  • 1 cup medium salsa*
  • 1 (15-ounce) can black beans*
  • 1 (14.5-ounce) can diced tomatoes*
  • 1 medium onion, chopped
  • 1/2 pound ground beef or turkey
  • 1 cup frozen corn kernels*
  • 1 large zucchini or summer squash, cut into small cubes
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library