Fish curry with carrots and sprouts

Fish curry with carrots and sprouts

Fish curry with carrots and sprouts


Serves 4

Details
  • Servings:   4
  • Calories:   326
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1 tablespoon ghee or vegetable oil
  • 250g Skinless white fish fillets, in small chunks
  • 400ml Coconut milk
  • 6 cardamom pods
  • 1 cinnamon stick
  • 1/2 teaspoon tumeric powder
  • 100g Carrots, cut into coins
  • 125g Mini brussel sprouts, cleaned
  • 2 tablespoons cornstarch mixed with 100ml water
  • 1 tablespoon coriander/cilantro leaves, chopped
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