Veggie Burgers

Veggie Burgers

Veggie Burgers

By Delish
Serves 8

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Details
  • Servings:   8
  • Calories:   195
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Dish:   main course
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Cuisine
  • nordic
Comments
Ingredients
  • 3 tsp. vegetable oil
  • 1 c. sliced mushrooms
  • 1 c. shredded carrots (about 2)
  • 0.75 c. chopped onion (about 1 medium)
  • 0.75 c. chopped zucchini (about 1 small)
  • 2 c. Quaker® Oats (quick or old fashioned)
  • 1 c. cooked white or brown rice
  • 0.5 c. chopped fresh cilantro or chives (optional)
  • 2 tbsp. soy sauce
  • 1 tsp. minced garlic
  • 0.13 tsp. Black pepper
Instructions

Veggie Burgers serves 8 original recipe by Delish.

View original preparation instructions

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