Chicken Kale Congee Recipe

Chicken & Kale Congee Recipe

Chicken & Kale Congee Recipe


Serves 8

Details
  • Servings:   8
  • Calories:   293
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • * 3 tbsp olive oil
  • * 4 x chicken drumstick
  • * 1 medium onion, diced
  • * 1 clove of garlic, finely diced
  • * 1 1/2 cup of brown rice
  • * 7 cup of water
  • * 5 large kale leaf, finely sliced
  • * salt and pepper
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