Strawberry Flax Smoothie

Strawberry-Flax Smoothie

Strawberry-Flax Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   162
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   22g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup frozen strawberries
  • 3/4 cup plain low-fat yogurt
  • 1/2 cup fresh orange juice
  • 1 tablespoon honey
  • 1 tablespoon flaxseed meal
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