Spiced Yogurt Marinade

Spiced-Yogurt Marinade

Spiced-Yogurt Marinade


Serves 4

Details
  • Servings:   4
  • Calories:   146
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 1 cup plain yogurt
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons extra-virgin olive oil
  • 1 small onion, chopped (1/2 cup)
  • 1/4 cup packed fresh mint
  • 4 garlic cloves, chopped
  • 2 strips lemon zest (each 2 inches long)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon hot paprika
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
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