Autumn Mac and Cheese

Autumn Mac and Cheese

Autumn Mac and Cheese


1 hour

Details
  • Servings:   6
  • Calories:   643
  • Protein:   29g
  •  
  • Fiber:   10g
  • Sugar:   14g
  • Carb Total:   68g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   28g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ½ whole Small Butternut Squash, Peeled And Chopped Into Cubes
  • 1 whole Large Apple, Peeled And Chopped
  • 2 Tablespoons Olive Oil, Divided
  • ¼ teaspoons Nutmeg
  • ½ whole Sweet Onion, Chopped
  • 2 cups Brussels Sprouts, Chopped
  • 1 pound Whole Wheat Pasta (I Used Shells)
  • 1 Tablespoon Butter
  • 1 Tablespoon Flour
  • 2 cups Milk (I Used 2%, Was What I Had On Hand)
  • 8 ounces, weight Cheese, Grated (I Used Smoked Cheddar)
  • ½ cups Parmesan Cheese, Plus More For Topping
  • ¼ cups Panko Bread Crumbs
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