Creamy Butternut Squash Mac and Cheese

Creamy Butternut Squash Mac and Cheese

Creamy Butternut Squash Mac and Cheese


30 minutes

Details
  • Servings:   8
  • Calories:   288
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   48g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 (16 ounce) package elbow macaroni
  • 3 cups mashed cooked butternut squash
  • 0.5 cup skim milk
  • 0.5 cup cottage cheese
  • 1/3 cup shredded Cheddar cheese
  • 2 tablespoons finely grated Parmesan cheese
  • 1 teaspoon olive oil
  • 0.125 teaspoon chicken bouillon powder
  • 1 pinch ground nutmeg
  • 1 pinch cayenne pepper
  • sea salt and freshly ground black pepper to taste
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