Protein Mac and Cheese

Protein Mac and Cheese

Protein Mac and Cheese

By nourishnutritionblog.com
Serves 4

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Details
  • Servings:   4
  • Calories:   176
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 teaspoon salt
  • 2/3 cup elbow macaroni
  • 1/4 whole block of silken tofu
  • 1/4 cup milk I used 2%, you can use any %age
  • 1/4 teaspoon garlic salt
  • 1 teaspoon butter
  • 2/3 cup shredded cheddar cheese
Instructions

Protein Mac and Cheese serves 4 original recipe by nourishnutritionblog.com.

View original preparation instructions

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