Individual Squash Mac and Cheese

Individual Squash Mac and Cheese

Individual Squash Mac and Cheese


Serves 2

Details
  • Servings:   2
  • Calories:   117
  • Protein:   7g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 1 cup roasted spaghetti squash
  • * 1 tb milk
  • * 1/4 cup shredded sharp cheddar cheese
  • * 1-2 tb shredded parmesan cheese
  • * salt and pepper
  • * 1/4 tsp onion powder
  • * 1/4 -1/2 cup baby spinach (optional)
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