Chili Mac Recipe

Chili Mac Recipe

Chili Mac Recipe


30 minutes

Details
  • Servings:   6
  • Calories:   410
  • Protein:   29g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups uncooked whole wheat elbow macaroni
  • 1 lb lean ground turkey
  • 1 small onion, chopped
  • 2 to 3 jalapeno peppers, seeded and chopped
  • 2 tsp olive oil
  • 2 garlic cloves, minced
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (14-1/2 oz) diced tomatoes, undrained
  • 1 can (8 oz) tomato sauce
  • 1 to 2 tbsp hot pepper sauce
  • 2 to 3 tsp chili powder
  • 1 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • 1/4 tsp pepper
  • 3/4 cup shredded reduced-fat cheddar cheese
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