mac less and cheese
Ingredients
- * 1/2 cup (2 ounce) diced onion
- * 2 tablespoon butter oil or olive oil
- * 2 tablespoon flour
- * 1 teaspoon dried mustard
- * 1/4 teaspoon salt
- * ⅛ teaspoon pepper
- * ⅛ teaspoon smoked paprika
- * 1 1/2 cup (2 ounce) shredded sharp cheddar cheese
- * 1, 5-ounce container non fat greek yogurt
- * 4 tablespoon milk
- * 10 ounce sweet potato, peeled and spiralized (on the thicker option)
- * 10 ounce zucchini, trimmed and spiralized (on the thicker option)
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