Keto Cauliflower Mac and Cheese

Keto Cauliflower Broccoli Mac and Cheese (Gluten-Free)

Keto Cauliflower Broccoli Mac and Cheese (Gluten-Free)


Serves 10

Details
  • Servings:   10
  • Calories:   649
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   2g
  • Saturated:   37g
  • Fat Total:   60g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 2 pints of heavy whipping cream
  • 1 large head of cauliflower (florets about 5 cups)
  • 1 medium head of broccoli (florets about 2 cups)
  • ½ stick of unsalted butter ¼ cup
  • 8 ounces of full-fat cream cheese, cut into cubes and softened at room temperature
  • 2 cups of shredded sharp cheddar cheese (reserve ½ cup for topping
  • 5 ounces of fresh shredded parmesan cheese (reserve 2 ounces for topping)
  • 1 1/4 teaspoons of sea salt
  • 1/2 teaspoon of black pepper or to taste
  • 1/4 teaspoon of cayenne pepper or to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library