Ingredients
- 1 lb. butternut squash spiral cut
- 3 Tablespoons butter
- 1/3 large sweet onion chopped
- 3 Tablespoons all-purpose flour use almond flour for keto & cornstarch for gluten-free diets
- 1 1/4 cups milk cream or half ‘n half (I used almond milk)
- dash nutmeg
- Salt & pepper to taste
- 1 1/2 cups cheddar cheese shredded
- 1 1/2 cups gruyere cheese shredded
- 1/3 cup Panko crumbs leave off if on a keto diet or use GF bread crumbs for gluten-free diets
- 3 Tablespoon parmesan cheese grated
- 2 Tablespoons butter
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