Cauliflower Mac n Cheese

Cauliflower Mac 'n Cheese

Cauliflower Mac 'n Cheese


Serves 14

Details
  • Servings:   14
  • Calories:   349
  • Protein:   17g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   16g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Salt
  • 1 pound short cut pasta, such as macaroni, ziti or penne rigate, regular or whole wheat
  • 1 tablespoon extra virgin olive oil (EVOO)
  • 1 large head cauliflower
  • 1 cup chicken stock
  • 3 tablespoons butter
  • 1 onion, finely chopped
  • 4 cloves garlic, finely chopped
  • 3 tablespoons flour
  • About 2 1/2 cups whole milk
  • Freshly ground black pepper
  • Freshly grated nutmeg
  • 3-4 sprigs fresh sage leaves, very thinly sliced
  • 2 tablespoons Dijon mustard
  • 1 cup sharp white cheddar cheese, divided
  • 1 cup Gruyère cheese, divided
  • 1 cup shredded Parmigiano Reggiano cheese, divided
  • 1 small bundle watercress, washed and chopped
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