Cauliflower Casserole or Cauliflower Mac

Cauliflower Casserole (or Cauliflower Mac

Cauliflower Casserole (or Cauliflower Mac


Serves 10

Details
  • Servings:   10
  • Calories:   292
  • Protein:   14g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 2 head of cauliflower roasted in the oven (see post for recipe
  • link )
  • * 1 cup cheddar cheese, grated
  • * 1 (240 g) ball mozzarella cheese, sliced
  • * 1/2 cup cream cheese
  • * 2/3 cup heavy whipping cream or milk (i have used both!)
  • * 1 tsp dried oregano
  • * 1 tsp dried basil
  • * 1/4 tsp cayenne pepper
  • * 1/2 cup uncooked quinoa
  • * 1 cup water
  • * salt and pepper
  • * 2 large tomato, sliced and de seeded
  • * 2 green onion, sliced
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