PLANT BASED MAC AND CHEESE

PLANT BASED MAC AND CHEESE

PLANT BASED MAC AND CHEESE


Serves 8

Details
  • Servings:   8
  • Calories:   249
  • Protein:   20g
  •  
  • Fiber:   14g
  • Sugar:   4g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1C Nutritional Yeast Flakes
  • 1 Head Yellow Cauliflower, or use White, sauce just won’t be as yellow
  • *1/4C Coconut Cream or Cashew Cream, see note
  • 1T Extra Virgin Olive Oil
  • 1 Lemon, fresh squeezed
  • 2 Garlic Cloves , more or less to taste
  • 1t Himalayan Salt
  • 1/8t Chipotle Pepper Powder
  • 4-6 Zucchini Squash, depending on how large or small
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