Spinach Mushroom Mac and Cheese

Spinach-Mushroom Mac and Cheese

Spinach-Mushroom Mac and Cheese


Serves 10

Details
  • Servings:   10
  • Calories:   303
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Nonstick cooking spray
  • 1/2 pound orecchiette, elbow macaroni, or equivalent-sized shells
  • 1 tablespoon olive oil, plus a little more for the pasta
  • 1 cup milk (low-fat is OK)
  • 1 tablespoon unsalted butter
  • 1/2 pound mushrooms, wiped clean, stemmed as necessary, and cut into 1/2-inch dice
  • 1 teaspoon salt, or more to taste
  • 1 teaspoon minced or crushed garlic
  • 1 teaspoon prepared Dijon or plain yellow mustard
  • 2 tablespoons unbleached all-purpose flour
  • 1 cup room-temperature beer (your choice, can be flat and leftover)
  • 1 pound fresh spinach, chopped (4 packed cups) or one 10-ounce package frozen, chopped spinach, thawed and squeezed of extra liquid
  • 1 1/2 (packed) cups grated sharp white cheddar (about 6 ounces)
  • 3/4 cup fresh whole-wheat bread crumbs
  • 1/2 cup minced walnuts (optional)
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