OAMC Hearty Mac Cheese

OAMC Hearty Mac & Cheese

OAMC Hearty Mac & Cheese


32 minutes

Details
  • Servings:   4
  • Calories:   844
  • Protein:   41g
  •  
  • Fiber:   5g
  • Sugar:   15g
  • Carb Total:   56g
  •  
  • Trans Fat:   2g
  • Saturated:   20g
  • Fat Total:   49g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 (8 ounce) box elbow macaroni
  • 1 1⁄2 cups cooked ham, diced
  • 1⁄2 small onion, chopped
  • vegetable oil cooking spray
  • 1 cup frozen green pea, thawed
  • 1⁄4 teaspoon salt
  • 1⁄4 teaspoon ground black pepper
  • 1⁄8 teaspoon ground red pepper
  • 2 tablespoons butter or 2 tablespoons margarine
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups cheddar cheese, shredded
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