Guilt Free Mac Cheese

Guilt-Free Mac & Cheese

Guilt-Free Mac & Cheese


Serves 3

Details
  • Servings:   3
  • Calories:   391
  • Protein:   28g
  •  
  • Fiber:   15g
  • Sugar:   8g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 1/2 cups raw butternut squash, chopped
  • 3/4 cup raw cashews
  • 1 cup unsweetened almond milk
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon lemon, juiced
  • 2 teaspoons sea salt
  • 7 tablespoons Nutritional yeast (provides the cheesy consistency)
  • 1/2 teaspoon country dijon mustard
  • 1/2 teaspoon or a bit more of dried Italian seasoning
  • 1/2 teaspoon Tumeric powder, optional (gives the orangey color)
  • Freshly ground black pepper, to taste
  • 1/2 teaspoon Paprika+ more to season
  • Your choice of whole wheat rotini noodles, quinoa noodle
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