Sweet Potato Mac Cheeze

Sweet Potato Mac & Cheeze

Sweet Potato Mac & Cheeze


Serves 10

Details
  • Servings:   10
  • Calories:   302
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 2 medium sweet potato (about 2 cup cooked)
  • * 1 lb dried pasta shell
  • * 1/3 c non dairy spread (i use earth balance)
  • * 1/3 c flour
  • * 2 c unsweetened non dairy milk
  • * 3 garlic clove, minced
  • * 2 tsp dijon mustard
  • * 2 tsp white miso
  • * 1/2 tsp cayenne
  • * 1 tsp nutmeg
  • * 1/2 tsp salt
  • * 2 tbsp nutritional yeast
  • * 2 c baby spinach, chopped
  • * freshly ground pepper to taste
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