Butternut Squash Mac n Cheese

Butternut Squash Mac n Cheese

Butternut Squash Mac n Cheese


Serves 10

Details
  • Servings:   10
  • Calories:   329
  • Protein:   14g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 3 cup butternut squash, cubed
  • * 1 1/4 cup low sodium vegetable stock
  • * 1 1/2 cup whole milk
  • * 2 clove garlic
  • * 2 tbsp plain nonfat greek yogurt
  • * 1 cup low fat shredded cheddar cheese
  • * 1 cup parmesan cheese, grated
  • * 1 box (1 lb) brown rice gluten free pasta
  • * 1/4 tsp nutmeg
  • * 1/2 tbsp sage
  • * dash sea salt
  • * dash black pepper
  • * 1 tsp onion powder
  • * 1 tbsp fresh parsley
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