Mac and Cheese Edition recipes

Cauliflower Mac and Cheese with Chicken Sausage

Cauliflower Mac and Cheese with Chicken Sausage


55 minutes

Details
  • Servings:   4
  • Calories:   442
  • Protein:   23g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ½ head cauliflower (florets removed)
  • 2 cups water
  • 2 cups skim milk (divided)
  • 2½ cups gluten-free elbows (or regular macaroni, uncooked)
  • 2 pre-cooked chicken sausages (sliced)
  • 1¾ cups shredded sharp cheddar
  • ¼ cup grated Parmesan
  • ¼ cup part-skim ricotta
  • ½-¾ teaspoons kosher salt
  • 1 pinch cayenne pepper
  • For the topping:
  • 3 tablespoons whole wheat Panko breadcrumbs
  • 1½ tablespoons grated Parmesan
  • ¼ teaspoon smoked paprika
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