Healthier Mac and Cheese – Life Among Women

Healthier Mac and Cheese – Life Among Women

Healthier Mac and Cheese – Life Among Women


Serves 6

Details
  • Servings:   6
  • Calories:   254
  • Protein:   10g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups uncooked whole wheat elbow macaroni
  • 1 tablespoon butter
  • 1 small yellow onion, diced
  • 1 small butternut squash (4-5 cups cubed), peeled and cubed
  • ½ cup low sodium vegetable broth
  • 3/4 cup reduced fat (2%) milk
  • 1 teaspoon salt
  • 2/3 cup sharp cheddar cheese
  • salt and pepper to taste
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