Cauliflower Mac and Cheese Bites

Cauliflower Mac and Cheese Bites

Cauliflower Mac and Cheese Bites

By blog.memeinge.com
Serves 12

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Details
  • Servings:   12
  • Calories:   123
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 5 ounces whole grain pasta 2 cups dry
  • 1 TBSP oil
  • 1 cup onions diced, about 1 small onion
  • 1 TBSP flour
  • 1 cup a2 Milk®
  • 1/4 tsp salt
  • 1/8 tsp garlic powder
  • 1/8 tsp turmeric
  • 1/8 tsp black pepper
  • 1/8 tsp cayenne pepper
  • 16 ounces riced cauliflower 3 cups
  • 4 ounces pecorino romano cheese 1 cup, divided
  • 1 large egg
Instructions

Cauliflower Mac and Cheese Bites serves 12 original recipe by blog.memeinge.com.

View original preparation instructions

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