Calamari with Potatoes and Peas

Calamari with Potatoes and Peas

Calamari with Potatoes and Peas


Serves 8

Details
  • Servings:   8
  • Calories:   333
  • Protein:   15g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • american
Ingredients
  • 1⁄2 cup extra-virgin olive oil
  • 1 tsp. dried oregano
  • 8 cloves garlic, minced
  • 1 small yellow onion, minced
  • 1 medium carrot, minced
  • 1 rib celery, minced
  • 3 tbsp. red wine
  • 2 (28-oz.) cans whole peeled tomatoes in juice, crushed
  • 1 bay leaf
  • 2 lb. russet potatoes, peeled and cut into 1″ chunks
  • 1 lb. cleaned calamari, bodies cut into 1/4″-wide rings
  • 1 1⁄2 cups frozen peas
  • Kosher salt and freshly ground black pepper, to taste
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