Pan Seared Lamb Chops with Preserved Lemon Harissa Relish

Pan-Seared Lamb Chops with Preserved Lemon Harissa Relish

Pan-Seared Lamb Chops with Preserved Lemon Harissa Relish


Serves 6

Details
  • Servings:   6
  • Calories:   283
  • Protein:   32g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 tablespoon yogurt
  • 1 1/2 tablespoon olive oil
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon ground ginger
  • 1/4 ground smoked paprika
  • 1/4 teaspoon cinnamon
  • Canola oil
  • 14 small rib chops or 6 large chops
  • 1 minced preserved lemon
  • 1/2 tablespoon harissa
  • 1/4 cup chopped mint
  • 1/2 cup chopped cilantro
  • 1/4 cup minced red onion
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